Well, I’m going to draw the line between distraction and an actual study break on this post.
I tend to get distracted by Facebook, Instagram, etc and take mini breaks in the middle of studying. Please don’t do that, it interrupts your flow and some meme your friend tagged you in can definitely wait.
A better way that I take study breaks is by taking walks. Whether it’s just to grab coffee off campus or to admire nature, stretching your legs and fresh air helps so much with clearing out the cobwebs. Plus, if you drag your friends along, you can chat about things like campus crushes and such.
I tend to study in blocks of maximum three hours, and after those blocks, I usually take about an hour break before doing any work. That way you can get food, and watch an episode of your favourite show to destress a bit.
How do you guys take study breaks? Leave your suggestions down below!