Day 24: Something That Makes You Feel Better

There are a lot of things that make me feel better when I’m down, so I figured I’d share a bunch of them with you today.

So, here are some of the things I do to take care of myself on an off day:

  • Listen to music: I find listening to music helps me get out of my head, so I’ve made a few Spotify playlists that I listen to when I need a bit of a boost.
  • Eat something: Sometimes the reason why I’m in a bad mood is I haven’t eaten, so I always find it helpful to eat something. It doesn’t always have to be healthy food, since sometimes you just want to eat a bunch of pizza.
  • Taking a shower or bath: Taking a long soak or having a really long hot shower always helps me. It’s soothing, and the heat helps you relax and release tension.
  • Talking to friends/family: I’m lucky to have an awesome group of friends and family, who I can reach out to when life’s a bit rough.
  • Cleaning: As weird as it sounds, doing the dishes or cleaning can really help. It allows you to take out some frustration on the dirtiest dishes, but also makes your space a relaxing environment.
  • Watch your favourite movie or TV show: I like putting on shows or movies that I’ve seen a lot since they’re comforting, or choosing a sillier show like Bob’s Burgers or Brooklyn 99 to cheer me up.
  • Coloring: Yes, I’m an adult that likes colouring books. It’s really soothing to just concentrate on it, and you can get some pretty cool colouring books that are for particular shows or have swear words in them.
  • Playing games on my phone: I’ve recently added some games to my phone, which not only cure boredom, but also help me relax. I highly recommend Monument Valley, it’s got a soothing soundtrack and requires a lot of concentration.

What are some of the things that make you feel better on a bad day? Let me know in the comments!

-Mel.

The Best Shows For History Lovers

Since I am a history major and spend a decent amount of time in front of Netflix and watching random videos, I figured I’d share my favorite history related shows or series with you guys!

Shows That Draw on Historical Events:

  1. Outlander: Even though this show does revolve around historical events in Scotland, I think what makes it so compelling is the clash of old and new. I would also be in for time travel through stones too if the opportunity presented itself.
  2. When Calls The Heart: This show is the closest representation of what I’ve always imagined Western Canadian history playing out. It’s almost the Canadian version of Little House on the Prairie in my opinion. 
  3. X-Company: I’m pretty sure I’ve already mentioned this show, but I love it since it mashes all my favorite history together. You’re in for a wild ride in this world of spies, WW2, and Canadian history.
  4. The Crown: I’ve always been interested in the British monarchy, so I was absolutely thrilled when Netflix made this show. I also enjoy the fact that Prince Philip is played by Matt Smith, so maybe the Doctor actually does protect the Queen!

Non-Fiction Shows:

  1. Love, Hate, and Propaganda: This multi-part CBC series explores mainly history and propaganda throughout WW1, WW2, and the Cold War. It’s fascinating to watch how much of a role propaganda plays. 
  2. Engineering an Empire: This show is made by the folks from the History Channel, and is really good. It traces the impact of things from architecture to weapons technology and how they shaped empires from Russia to Ancient Greece.
  3. CrashCourse History: You can find these on YouTube, where John Green (Yes, the one who wrote TFIOS) teaches history. These episodes have saved my butt when I’ve needed a brush up on broader history, or just to inform myself.
  4. World War Two In Colour: You know all those boring WW2 documentaries they show in history class that are all in black and white? Here’s your solution-WW2 films restored with colour, so you learn your history the cool way.

What are your favourite series or shows that are based around historical events? Leave them down in the comments!

-Mel.

Day 26-Little things

Today’s question is: What are some little things that make you feel warm and fuzzy?

I’ve picked my top ten, hope you enjoy!

  1. Waking up after a good night’s sleep to sunshine on your bed.
  2. Holding a warm cup of coffee or tea when it’s cold.
  3. Walking in the rain.
  4. An unexpected letter or package 
  5. Watching an episode of one of my favourite TV shows.
  6. Late night talks with friends.
  7. The first snow of winter.
  8. Fuzzy blankets.
  9. Going for a walk just for the sake of wandering.
  10. Rocking out to my favourite music.

What are your favorite little things? Let me know in the comments!

-Mel.